October 20, 2024, is World Osteoporosis Day. As the old saying goes, sticks and stones may break your bones but neglecting your bone health will hurt you. If it’s been awhile since you thought about your bones, we get it. Bone health is underrated. But it’s also really important. Let’s put it this way: You can’t do much without a skeleton. It’s especially important for women and people assigned female at birth to be proactive about bone health because osteoporosis, a disease that makes bones weak and brittle, affects 10 million people in the U.S. and 8 out of 10…